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Team

e-Sophia—with you on the new path to a happy life

Sofia Angelova

Doctor of Psychiatry and Medical Psychology | Clinical Psychologist | Integrative Therapist |

Well-being Coach


About Me:

I believe that the path to happiness and harmony begins with a full understanding of our unique human nature. My mission is to help you go beyond superficial symptoms and discover the deep balance between biology, psychology, and spirituality.

Focusing on Robert Cloninger’s scientific model of personality and the methodology of Anthropedia coaching, I support people in the process of building lasting emotional stability, inner peace, and authentic happiness.

Individual sessions with me offer a holistic and deeply personalized approach tailored to your personal history, body, emotions, and life context. My practice is grounded in the proprietary TERA method, which harmoniously integrates contemporary consciousness science, clinical psychology, body-oriented work, and the rhythms of nature. The goal is to achieve full self-awareness, nervous system regulation, and lasting inner transformation on the path to personal eudaimonia.

Academic Profile & Research Activities

  • Doctor of Psychiatry and Medical Psychology
  • Defended doctoral dissertation on the topic: “Personality, Well-Being, and Mental Health” (Medical University of Plovdiv, Department of Psychiatry and Medical Psychology).
Thesis Advisor:
Prof. Dr. Robert Cloninger, Ph.D. (Washington University in St. Louis, USA)—one of the world’s most influential psychiatrists and a pioneer in the study of the psychobiometric model of personality (TCI).

  • Master’s Degree in Applied Psychology

Specializations in Clinical and Forensic Psychology

Qualifications & Specializations:

Integrative TERA Method – Approaches and Methods in Sessions:

  • Psychology and High Technology: Medical and positive psychotherapy, neurofeedback, biofeedback, coaching, and programs for self-awareness and personal growth.
  • Body Integration and Bio-regulation: Bodywork, psychobiology, epigenetics, K-power, emotional intelligence, and nervous system regulation.
  • Natural and Vibrational Medicine: Aromatherapy, aroma diagnostics, color therapy with Australian flower essences, Bach flower remedies, and vibrational medicine.
  • Creative & Metaphorical Practices: Metaphorical-Associative Cards (MAC), fairy tale therapy, music therapy, and laughter therapy with laughter yoga.
  • Cosmic & Natural Rhythms: Astrological counseling, working with the natal chart, and synchronization with natural cycles.

Certifications, Memberships & Community Involvement

  • Certified Anthropopedics Coach for Happiness and Well-being
  • Secretary of the Balkan Association for Neurofeedback, Biofeedback, and Neuromodulation
  • Member of the Bulgarian Psychological Association

Session Format:

  • Online sessions: Via Zoom (accessible from anywhere in the world).
  • In-person sessions: In the cozy and safe space of our center in Plovdiv.
 
 
 
Zvezdomira Krasteva
Journalist, researcher of tradition and astrology | Specialist in applied self-knowledge, herbal medicine, and conscious self-development
 
My Journey
I believe that the deepest wisdom lies not only in dry theory, but in the way we bring it into our lives—through the food we prepare, the home we organize, the land we cultivate, and the love with which we raise our children. My mission on the team is to serve as a bridge between the ancient cosmic sciences, Bulgarian knowledge of herbs and natural codes, and their living, practical application in everyday life.
After more than 20 years of intensive experience in the world of media, the written word, and public communications, my greatest and most genuine rebirth came with the decision to become a mother. In order to give life and support the potential of a new person, I realized that I first needed to rebuild myself—into a new person who is in balance with the maternal archetype, yet also serves as a harmonious mirror for the future miracle of this new human being. Through somatic practices, I worked through my ancestral imprints and the family and societal patterns that hindered my personal growth, learned the language of the body, and connected with the ancient rhythms of the earth and the sky.
Today, together with Dr. Sofia Angelova, we combine her precise scientific and clinical approach with my applied alchemy of everyday life. Because knowledge is truly valuable when it brings peace to the home, health to the body, and joy to a child’s eyes.
Professional Career & Media Experience
Over 22 years of media experience: I have built extensive experience as a journalist, author, and editor-in-chief at a number of leading Bulgarian print and electronic media outlets (including the newspapers “Kesh,” “Businessweek,” “168 Hours,” the “Az, Zhenata” platform, the “PIK” News Agency, “Blitz Agency,” and the publications of “New Media Group”).
Founder and Editor-in-Chief: Author and conceptual driving force behind several weekly publications focused on applied psychology, women’s well-being, health, and practical lifestyles.
Editor, author, and compiler of books, handbooks, and anthologies on folk medicine, nutrition, traditions, and advice for a fulfilling life.
  • Public and Analytical Experience: Extensive experience in political and economic journalism; participation in original television and online programs exploring public and social dynamics.
  • Entrepreneurship & Management: Practical experience in the management and development of businesses in the fields of media, vacation properties, and tourism.
Academic Background & Fields of Study
  • Mass Communications, Journalism & Political Science: Analytical foundation in the social sciences, media impact, and strategic thinking.
  • Military Strategy & Marketing: Specialized knowledge in strategic planning, risk analysis, crisis communications, and resource management.
  • Japanese Language, Culture & Aesthetics: Study of Eastern philosophy, the principles of harmony, spatial arrangement, and attention to detail.
  • Astrology: Student of academic astrology.
  • Tourism & Business Administration.
 
Internships, Certifications & Practical Experience
  • Astrology & Cosmic Cycles: Practical focus on ancient, evolutionary, and medical astrology, arithmosophy, mythology, symbolism, and the synchronization of humans with natural and planetary rhythms.
  • Herbal Medicine & Astro-Health: Completed training in traditional herbal medicine. Application of practical herbal medicine, natural nutrition, and tailoring dietary regimens (including observance of traditional fasts) to the natal chart and constitutional type.
  • Releasing Family and Ancestral Patterns: Practitioner of therapeutic writing, fairy tale therapy, and hermeneutics for working through ancestral dynamics.
  • Conscious Parenting: Practical application of early childhood development and support for a child’s emotional and psychological growth in a supportive, harmonious family environment.
  • Ancestral Memory & Christian Occultism: Deeply rooted in the spiritual teachings of Master Beinsa Douno (Peter Deunov) and traditional Christian values. Researcher of Bulgarian folklore, national dance art, the symbolism of embroidery, rituals, and ancestral traditions.
  • Harmony in Daily Life & Connection to the Earth: Integrating the principles of organizing and decluttering space (following Marie Kondo’s method), combined with haiku poetry, organic farming (growing wholesome food), and a direct connection to nature.
 

Take the first step toward balance

 Sessions are held at a time convenient for both parties, in a discreet, safe, supportive, and completely confidential environment.